About Adriana...
I am Cuban-American and Simply LOVE to Dance AND Exercise. I was blessed to have parents that had a love for Spanish music and always had It playing in the Background. I grew Up Listening to Music Legends Like Willie Chirino, Gloria Estefan, Celia Cruz and Marc Anthony.
Music Is a BIG Deal To Me and Believe its a HUGE Motivator when Exercising.
I have exercised and done aerobics for pretty much all My life, and enjoy being able to teach my classes the addicting and fun craze of Zumba® Fitness. I earned a Bachelors Degree in Dietetics and Nutrition from Florida International University, and believe Nutrition and Fitness go hand in hand. Exercising and Eating Right is not just a destination you arrive at, it’s a CONSTANT Journey. If we learn how to incorporate Fitness and Nutrition in our lives we have a better chance of maintaining our weight goals, and living a Happy and Healthier Life…
So Lets ZUMBA®
I am licensed to teach Zumba Basics 1 and 2, Zumba Gold, Zumba Gold Toning, Zumba Toning and ZumbaAtomic (kids ages 4-12).
Contact Me: Adriana @239.443.0864
CLICK HERE TO CONNECT WITH ME ON FACEBOOK www.facebook.com/ZUMBAWITHMEADRI
CLICK HERE TO VISIT MY PAGE ON THE ZUMBA WEBSITE
http://www.zumba.com/en-US/profiles/36080/adriana-follese
AFAA CERTIFIED INSTRUCTOR
ZIN MEMBER
"Decide to be happy, render others happy, proclaim your joy, love passionately...do not wait for a better world, be grateful for every moment of your life, switch on and keep on the positive buttons in yourself.. Optimism, positive thinking, love; pray and thank God every day, meditate, smile, laugh, whistle, sing, DANCE, look with fascination at everything, fill your lungs with liberty, be yourself fully and immensely.....
Robert Muller---The Heron Dance, Book of Love and Gratitude
~Thanks Patty
